06/25/2025

Featured November Webinar

Does eating in your car or wolfing down lunch at your desk sound familiar? Between hectic schedules and the different roles that food plays in our lives, eating mindfully can be a challenge.

In this session, learn the concept of mindful eating and how to apply it as we explore the role mindfulness plays both in managing weight and enhancing physical and emotional wellbeing.

To access this Webinar and related resources, log in to www.theEAP.com/TotalCare-EAP during November. 

Key November Dates

• Lung Cancer Awareness Month
• Alzheimer’s Awareness Month
• National Epilepsy Awareness Month
• 11/11 - Veterans Day
• 11/12 - World Pneumonia Day
• 11/14 - World Diabetes Day
• 11/20 - Great American Smokeout
• 11/27 - Thanksgiving