Complete Story
06/26/2024
NEW! Therapy at Your Fingertips!
We are happy to introduce Talkspace Go, a new, free EAP benefit for you and any eligible family or household members aged 13+.
This is a popular therapy app that can improve your mental health and wellbeing in just 5 minutes a day. Get private help for relationships, parenting, depression, anxiety, stress, burnout, trust, and much more with self-guided programs. There are also weekly counselor-led classes, assessments, journaling, and more. Click here to learn more.
Talkspace Go is just one of the many therapy options available to you through your EAP. Other options include:
- Telephonic in-the-moment counseling from clinical professionals 24/7/365 for anxiety, depression, mental health issues, and more. Call our toll-free number day or night – 800.252.4555.
- Follow-up therapy: Options include text, voice, and video messaging, telehealth, and local in-person therapy.
- One-to-one professional coaching for stress management, resilience, and wellness issues. Call 800.252.4555 to talk about Coaching options.
- Online mental-health self-help resources, including assessments, articles, videos, and more.
- Online webinars and training for stress management, resiliency, and other mental health issues.
www.theEAP.com/TotalCare-EAP for more information
September Observances
- National Suicide Prevention Month
- National Preparedness Month
- Healthy Aging Month
- Childhood Cancer Awareness Month
- National Sickle Cell Awareness Month
- World Alzheimer’s Month
- 9/2 – Labor Day
- 9/10 – World Suicide Prevention Day
- 9/15-10/15 – Hispanic Heritage Month
